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Thoughtful musings on journaling, self-care, and the art of being you.
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Dear Friend: Why Pen Pals Are the Self-Care We're Missing
For Connection
Jan 10
4 min read
Self-Care for Capricorns: 8 Grounded Rituals That Honor Your Nature
For Calm
Dec 30, 2025
5 min read
The 10-Minute Reset for Anxiety That Saves My Afternoon
For Calm
Dec 30, 2025
5 min read
My Anxiety Origin Story: How Grief Triggered My First Panic Attack and 20+ Years of Living with Anxiety
For Strength & Balance
Nov 15, 2025
10 min read
How to Practice Self Love: 10 Rituals That Work
For Confidence
Oct 28, 2025
7 min read
Perimenopause Isn’t a Secret: My Story, My Lessons, and the Power of Sharing
For Strength & Balance
Oct 11, 2025
6 min read
Comfort Foods & Self-Care: Why We Crave Cozy When Autumn Arrives
For Strength & Balance
Oct 5, 2025
3 min read
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