About Positively Penned:
My Story with Anxiety & Journaling
Hi, I'm Monique
Creator of Positively Penned
I started Positively Penned because I know what it's like to stand in a grocery store aisle, heart racing, wondering if anyone can tell you're having a panic attack. Since losing my grandfather in 2003, anxiety has been my unwelcome companion - but journaling became my way through.
Who This Space Is For
This space is for women over 40 who are tired of feeling like anxiety controls their lives. For moms who journal in stolen moments. For Capricorns like me who need structure AND softness. For anyone who wants to build self-worth without the toxic positivity.
Here,
You will find....
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Real talk about anxiety, menopause, and mental wellness​
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Journal prompts that actually work (not the fluffy stuff)​
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Digital planners and tools I've created from my own experience
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A judgment-free community where you can just... breathe
The Tools
I also create self-care tools to go along with this journey - handmade spiral notebooks you can hold in your hands, digital planners for your iPad, and free printables you can download right now. My Love Letters to Myself journal and wellness planner are favorites. Everything's designed in my signature color palette because I believe our self-care tools should feel just as beautiful as the work we're doing.
