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anxiety unpacked.png

FREE PRINTABLE  *  10 PROMPTS

Living with Anxiety

For making your life bigger than your worries.

What's Inside

1

What would I do this week if my what-ifs didn't get a say?

2

What do I want today to hold, and what's one thing I can choose for it?

3

What everyday yes have I been skipping, and when can I say it this week?

4

What else can today hold besides what I'm worried about?

5

Where has my world gotten smaller, and where do I want to widen it?

6

What does the life I actually want look like, and what's taking up its space?

7

If today were about what I want instead of what I fear, what would I do first?

8

What would a day I'd be proud of look like, and what's one piece I can choose today?

9

Where have I been holding back from my own life, and how can I show up for it?

10

What's one nervous first step toward something I really want?

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