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FREE PRINTABLE * 10 PROMPTS
Gentle on Anxious Days
For the days anxiety is loud and you need a kinder voice.
What's Inside
1
Where do I need to give myself permission to step out when things feel like too much?
2
What am I doing well right now that I haven't acknowledged?
3
What kind of help would make a real difference for me right now?
4
What have I done recently even though I was scared?
5
What could I do now that I couldn't do a year ago?
6
What need have I been minimizing, and how can I make room for it?
7
What do I do differently that actually works for me?
8
What would getting through today look like, gently?
9
What am I carrying right now that deserves some credit?
10
What would I do for myself this week if I didn't feel guilty about it?
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