I wanna bounce something off you for a second...got a minute? I've been thinking a lot lately about community. Connection. Real connection. The kind that doesn't happen in comment sections or through perfectly curated Instagram posts. The kind where you can be messy and real and not worry about someone screenshotting your vulnerability for the internet to dissect and chime in on. And an oldie but goodie came to me: pen pals! (It all fits right, since I've named "our" communi

Candid discussion about the importance of writing love letters to yourself as a form of self care and self love and to quiet negative self talk