Hey friend, I’ve been pondering on something and wanted to share with you. It’s about self care. I don’t know about you, but I feel like everyone's out here making it seem like this big ole, grand, Instagram/TikTok-worthy thing. Complete with expensive face masks, exotic bubble baths, and perfectly curated morning routines. And don't get me wrong, those things are nice to see and serve as inspiration. But who is really, genuinely waking up at 5 am, making homemade protein b