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FREE PRINTABLE * 10 PROMPTS
The Mental Load
For the work no one sees, and the rest you deserve.
What's Inside
1
What work do I do every day that no one sees, including me?
2
What's been circling in my head that I could put on paper today?
3
What's one thing I keep doing the hard way that I could make easier this week?
4
What's one small thing I can do today that future me will thank me for?
5
Where can I loosen my standards and still take good care of my people?
6
What does real mental rest look like for me?
7
Where in my life could I choose ease without guilt?
8
What part of my week could be simpler if I let it?
9
How can I take care of myself the way I take care of everyone else?
10
What could I plan ahead this week to protect my peace?
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