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FREE PRINTABLE * 10 PROMPTS
Self-Kindness
Talk to yourself like someone you love. Start here.
What's Inside
1
What would I say to someone I love who was going through what I'm going through?
2
What are three good things, however small, from today?
3
What gentle words do I need to hear today?
4
What kind words do I give others easily that I rarely give myself?
5
What small good thing showed up on a hard day recently?
6
What good thing did I almost miss today?
7
What encouragement would I give a friend in my shoes right now?
8
What's going right in my life right now, even a little?
9
Where do I need to be more patient with myself this week?
10
What tiny moment am I grateful for today?
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